Sighhhhh… touching the earth… deep breaths… the smell of gum leaves. Why not treat yourself to a half-day or full-day retreat in nature?
2022 retreat details coming soon, add yourself to our mailing list to find out first!
A nourishing way to practise in beautiful surroundings, with fun, friendly company.
“The beauty of the trees,
the softness of the air,
the fragrance of the grass,
speaks to me.
The summit of the mountain,
the thunder of the sky,
the rhythm of the sea,
speaks to me.
The strength of the fire,
the taste of salmon,
the trail of the sun,
and the life that never goes away,
they speak to me.
And my heart soars.”—Chief Dan George
Follow Pasha Lyndi on Insight Timer for details of all live-streamed classes.
In-Person Mindfulness Courses
A great introduction to cultivating calm and self-compassion and knowing your true nature. Learn mindfulness with other lovely people like you. More beneficial than practising alone… there’s a group commitment, you turn your phone off, and there’s a teacher to answer questions and help you find the calm, clarity and connection you deserve.
Learn more about the four-week Introduction to Mindfulness that Pasha teaches in Brisbane for MindfulnessWorks.
10-Day Audio Courses
Calm your mind, open your heart and connect to the beauty inside you and around you…
Self-Compassion and Resilience
Establish an Optimal Morning Routine
For more information, follow the links above to our Audio page, and scroll down.
Pasha Lyndi teaches nature-based insight on some Sunday evenings, hosted by Heart Insight.