Here you’ll find guided meditations to help you Love your Life.
Like flowers, our bodies, hearts and souls flourish
with loving care and attention…
…planting the seeds of habits that help us thrive…
…a little weeding and pruning of the habits that hold us back…
…plenty of nutritious food and pure water…
And just like flowers, every beautiful soul is unique.
Water lilies don’t grow in the desert.
You won’t find them loving life much there!
Likewise, we need to find out what brings us alive.
This path is about developing your own life force, wisdom,
good heart, and sacred connection.
These practices are best learned with support from an experienced guide,
like myself. Click Mentoring for more information…
Some examples of the hundreds of audio
from my library of guided journeys,
meditations and embodiment practices
Self-care and compassion
I’m delighted to be working in partnership with Insight Timer and
Aura Health. These apps have more than 25 million users worldwide,
and have hundreds of thousands of meditations you can access for free.
You are very welcome to share anything on this page, but we request you have a conversation with us first.
All above works are licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International Public License
This content must not be edited, derivatives created, or used commercially, and when shared by agreement, the author must be credited fully.